Here is my story...

I am an international student currently pursuing a Math-Computer Science Joint Major at Simon Fraser University, BC, Canada. I am passionate about problem solving, technology (as you might have guessed), mental health, and spirituality.

Four years ago, I came to Canada, leaving behind my family and friends, and since then I have been living on my own. Living alone has taught me plenty of lessons, and I have encountered various ups and downs in this wonderful journey. However, the past few years due to the pandemic were the toughest phase of this journey, and this is what drew me into spirituality and meditation. I am now a firm believer in the power of our mind, self-talk, and mindfulness.

I am glad to use this platform to share my learning about the mind and want to use this knowledge to help you engage with yourself.

“The first and best victory is to conquer self.”  -Plato

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